We established the elementsLife Private Client Program (initially the Holistic Lifestyle Management or HLM Program) in 2008. The success of this program has been tremendous yet it has prompted us to bring more focus to the program and benefits for our clients. As a result, we have adjusted the curriculum for this program by creating three distinct areas of concentration. Please explore the information below and contact Emily for additional information.
Designed specifically to meet the demands of those with special needs, this program is best suited for those who are suffering from a wide range of illness or physical limitations. In a private client setting these clients will get individualized (One to One) attention with a major focus on strength building, flexibility, balance and overall health awareness. Because this program is built to suit each person individually the direction of the program might vary accordingly.
This program is best suited for the following…
- MS
- Cancer
- MD *Arthritis and Fibromyalgia
Please note that this program may be suitable for those with additional special needs (health challenges).
If your needs are not listed please contact me directly to discuss.
Packages
- 2 (1hr) sessions per week for 12 weeks
- 1 (1.5 hr) private per week for 12 weeks
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Let’s move together! In a private client setting this program is for those who want to experience the wonderful physical benefits of practicing the Yoga postures. Together we will move, breath and leave each session more physically alive with a clear mind.
This program is best suited for the following…
- People who are unable to attend, or do not wish to attend a regular class setting
- A special time frame that works best with your schedule
- Those who want special attention regarding the asanas
- Those who need the discipline of one on one instruction
Packages
- 2 (1hr) sessions per week for 12 weeks
- 1 (1.0 hr) private per week for 12 weeks
- 1 (1.0 hr) private per week for 12 weeks + 1 class per week for 12 weeks
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Do you ever wonder what it means to be a Yogi? Have you always wanted to develop a meditation practice, understand the philosophy behind yoga, or just simply learn to breathe correctly? If you answered yes to any or all of these questions then this new program is for you! At the beginning of your 12 weeks you will be given a syllabus based on a series of questions that you answer that will help us to better understand your wants and needs. During the course of those 12 weeks we will begin to implement a program that set you on the path to self-discovery.
Here are some things that could, and will be covered…
This program is customized based on your preferences
- Meditation- Developing a daily practice
- Pranayama- Breath work, learning the in’s and out’s of proper breath technique
- Spiritual Development- Tapping back into your true “self”
- Physical Health- a gentle physical yoga practice, along with nutritional guidance
- Yoga Philosophy- learning about why Yoga is so amazing for you both inside & out
- Yoga off the Matt- Discuss life, obstacles and how to over come them
This is just a brief overview. Like stated previously each program will be tailored accordingly to fit your needs and goals. Please note that this program requires a great deal of dedication, and will require discovery work to be done on your own time.
Packages
- 2 (1 hr) privates a week for 12 weeks
- 1(1.5 hr) private a week for 12 weeks
This program is currently under re-construction. After our initial development of SPROUT we received a lot of feedback resulting in the need to put the program on hold until we are able to increase our capabilities (hence the new studio). Although the weekly SPROUT meetings are currently suspended until Fall, CJ is continuing his monthly food demonstrations at The Kitchenaid Retail Center in downtown Greenville. Be sure to check the website and the Darke Journal for updates regarding Demo dates and times. Stay tuned for updates!
elementsLife 200 Hour Yoga Teacher Certification program August 2011-May 2012. Participants who satisfy all requirements (National Yoga Alliance standards) for this program will acquire a National 200 hour Yoga Teacher Certification in Hatha & Ashtanga Yoga upon completion. Please contact Emily via phone or email if you would like additional information about our 2011-2012 Teacher Training Program Schedule and details. Learn more…
Participants who satisfy all requirements (National Yoga Alliance standards) for this program will acquire a National 200 hour Yoga Teacher Certification in Hatha & Ashtanga Yoga upon completion. This program combines expert instruction, workshops, observation hours, hands on training and guest speakers to develop a deep understanding of both the mental and physical aspects of Yoga.
If you are interested in learning more about the elementsLife Teacher Training Program, please contact Emily at 937.417.3208. We hope you will join us for the 2011-2012 program (starts August 1) and the opportunity to expand your personal and professional practice.
Click here to visit the Teacher Training 2011-2012 Information Page
Download -elementsLife TT Brochure 2012
YOGA CLASSES FOR AREA JR HIGH & HIGH SCHOOL STUDENTS & ATHLETES:elementsLife Yoga is offering a FREE Yoga class for all area High School athletes. With a strong emphasis on building strength and stamina by focusing on abdominal core strength, balance, flexibility, breath work, and injury prevention. This is a challenging, yet fun addition to in-season, and off-season conditioning. This is a FREE class for all area High School Athletes, any donations made by the students will be given to the Greenville Athletic Boosters to support their efforts.
Want more Yoga for You? Bring the benefits of Yoga to work with our convenient elementsLife@work program. We provide your group with expert Yoga instruction and education for one low price.
Incorporate our program into your exisitng Health & Wellness efforts or let us help you get started. We have many customized options to fit the needs of your team and your organization.
Please give me a call, so we can begin implementing your plan today. I look forward to working with you!
