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They say that the best things in life are FREE… so we are offering FREE Yoga (another one of the best things in life) which will put a smile on your face for at least a week!
Join us each day for the opportunity to test drive different styles and teachers…and yes…it is FREE! Check out the schedule below…then invite your friends, family and neighbors to join you so they can see how great Yoga really is!~
Monday- Sattva with Ty @ 6:00pm
Tuesday- Baby Boomer’s with Ty @ 6:00pm
Wednesday- Modified Primary with Rachel @ 6:00pm
Thursday- Beginner’s Hatha with Eileen @ 6:00pm
Friday- Morning Hatha with Marianne @ 9:00am
Friday- Evening Hatha with Kaley @ 5:15pm
*No need to register…just come to class!
SPRING SESSION 1 SCHEDULE
Monday:
-Sattva with Ty @ 6:00pm
-Beginner’s Hatha @ 6:00-7:00pm
XXXXNote: Taught by Teacher Trainee’s- $30 (select this option when registering)
Tuesday:
-Baby Boomer’s with Ty @ 6:00-7:00pm
-Vinyasa with Marianne @ 6:00-7:00pm
Wednesday:
-Restorative with Marianne @ 5:45-6:45pm
-Modified Primary with Rachel @ 6:00pm
Thursday:
-Beginner’s Hatha with Eileen @ 6:00-7:00pm
-Slow Flow Vinyasa with Kaley @ 6:00-7:00pm
Friday:
-Morning Hatha with Marianne @ 9:00-10:00am
-Evening Hatha with Kaley @ 5:15- 6:15pm
Studio Open For Lunch Time Meditation
Starting Monday, February 27 the Studio will be open
Monday- Friday from 
12:00-12:45pm for Meditation. There is no need to register, call ahead, or even let us know you are here. You many simply come in quietly, throw down a mat, and let the events of your day drain away. You may use this time for prayer, reflection, stillness, whatever you like. The only thing that we ask is that you be respectful of those around you, and if you leave early or come late simply be quiet when transiting in or out of the Studio.
This will be non-guided meditation so there will not be a staff person available, but The Market is open next door if you have any questions or concerns. Light music, and a candle will be lit to signify that mediation is in process. Remember, you may come and go as you please!
